Massage therapy has become very beneficial to fibromyalgia patients and clients. It works to reduce pain, eliminate stiffness, increase circulation and relieve stress. Massage also produces an increase in overall flexibility, improves sleep patterns, increases range of motion, and helps to reduce pain from tender points; all caused by fibromyalgia syndrome.

I have found that it is about comforting and soothing already irritated muscles and joints with the different modalities listed in this section, with heat therapy from hot stones massage being especially of benefit to an aching sore body suffering from fibromyalgia syndrome.



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